Ran two miles and went to the gym again today. Did tri's, back, a little abs, and leg machines, just to get back into shape so I can do squats this summer. I've eaten sooo much protein today. And I'm about to pound a shake. Settin' the pace.
Saw Sam at the gym. He does a lot of yoga, and thinks it'd be really good for our team. I completely agree. I'll start doing yoga with him next year to get flexible and loose, and maybe make the team do some.
Day two: check.
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